15.1 km | 02:14:05 | 08:52/km日期: 2024-09-15 05:54 - 平均心率: 122 - 卡路里: 981 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 98.3
Pace: 08'31" / 08'32" / 10'12" / 10'43" / 08'11" / 09'06" / 08'45" / 09'04" / 09'15" / 08'39" / 09'57" / 09'09" / 08'58" / 12'54" / 07'44" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+00'22") | 1600 / 1600 |
| 2 | | 08'50" (+00'38") | 1250 / 2850 |
| 3 | | 08'28" (+00'16") | 916 / 3766 |
| 4 | | 10'02" (+01'50") | 1250 / 5016 |
| 5 | | 08'57" (+00'45") | 1250 / 6266 |
| 6 | | 08'58" (+00'46") | 1250 / 7516 |
| 7 | | 08'47" (+00'35") | 1250 / 8766 |
| 8 | | 09'06" (+00'54") | 1250 / 10016 |
| 9 | | 08'38" (+00'26") | 1250 / 11266 |
| 10 | | 08'59" (+00'47") | 1250 / 12516 |
| 11 | | 08'52" (+00'40") | 1250 / 13766 |
| 12 | | 08'12" | 1250 / 15016 |
| 13 | | 09'17" (+01'05") | 81 / 15098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 479.12 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'32" | 00:17'03" |
| 3 | 10'12" | 00:27'15" |
| 4 | 10'43" | 00:37'58" |
| 5 | 08'11" | 00:46'09" |
| 6 | 09'06" | 00:55'15" |
| 7 | 08'45" | 01:04'00" |
| 8 | 09'04" | 01:13'04" |
| 9 | 09'15" | 01:22'19" |
| 10 | 08'39" | 01:30'58" |
| 11 | 09'57" | 01:40'55" |
| 12 | 09'09" | 01:50'04" |
| 13 | 08'58" | 01:59'02" |
| 14 | 12'54" | 02:11'56" |
| 15 | 07'44" | 02:19'40" |
| 15.1 | 09'17" | 02:20'35" |
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