12.2 km | 01:03:23 | 05:11/km日期: 2016-09-14 21:53 - 地點: 重陽橋→忠孝橋 - 天氣: 颱風天 - 卡路里: 889 Cal - 總步數: 11352 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'42" / 05'23" / 05'25" / 05'00" / 04'51" / 04'51" / 05'46" / 04'53" / 05'00" / 04'57" / 05'31" / 04'54" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'52") | 1009 / 1009 | 177 / 99 |
| 2 | | 05'21" (+00'32") | 996 / 2006 | 180 / 103 |
| 3 | | 05'26" (+00'37") | 1004 / 3010 | 172 / 106 |
| 4 | | 04'58" (+00'09") | 993 / 4003 | 184 / 108 |
| 5 | | 04'52" (+00'03") | 1005 / 5009 | 186 / 110 |
| 6 | | 04'49" | 995 / 6004 | 186 / 111 |
| 7 | | 05'48" (+00'59") | 1000 / 7004 | 157 / 108 |
| 8 | | 04'51" (+00'02") | 1004 / 8008 | 186 / 110 |
| 9 | | 05'00" (+00'11") | 998 / 9007 | 184 / 108 |
| 10 | | 04'57" (+00'08") | 997 / 10004 | 185 / 108 |
| 11 | | 05'30" (+00'41") | 1004 / 11008 | 170 / 106 |
| 12 | | 04'55" (+00'06") | 992 / 12000 | 185 / 109 |
| 13 | | 05'28" (+00'39") | 204 / 12204 | 171 / 106 |
9月累積里程 :
276.98 km 
PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'23" | 00:11'05" |
| 3 | 05'25" | 00:16'30" |
| 4 | 05'00" | 00:21'30" |
| 5 | 04'51" | 00:26'21" |
| 6 | 04'51" | 00:31'12" |
| 7 | 05'46" | 00:36'58" |
| 8 | 04'53" | 00:41'51" |
| 9 | 05'00" | 00:46'51" |
| 10 | 04'57" | 00:51'48" |
| 11 | 05'31" | 00:57'19" |
| 12 | 04'54" | 01:02'13" |
| 12.2 | 05'41" | 01:03'23" |
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