9.5 km | 01:16:51 | 08:06/km日期: 2024-09-16 05:09 - 總爬升: 186 m - 卡路里: 511 Cal - 總步數: 7946 - 平均步頻: 103 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 89.6
Pace: 10'54" / 07'10" / 06'25" / 06'42" / 06'26" / 06'06" / 06'58" / 08'23" / 12'11" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'01" (+04'54") | 1001 / 1001 | 109 / 82 |
| 2 | | 07'23" (+01'16") | 1001 / 2003 | 125 / 107 |
| 3 | | 06'33" (+00'26") | 1002 / 3005 | 129 / 118 |
| 4 | | 06'53" (+00'46") | 1002 / 4007 | 111 / 130 |
| 5 | | 06'44" (+00'37") | 1002 / 5009 | 101 / 145 |
| 6 | | 06'07" | 1001 / 6011 | 103 / 157 |
| 7 | | 07'15" (+01'08") | 1000 / 7011 | 111 / 123 |
| 8 | | 11'23" (+05'16") | 1000 / 8012 | 85 / 103 |
| 9 | | 10'08" (+04'01") | 1001 / 9013 | 87 / 113 |
| 10 | | 07'03" (+00'56") | 460 / 9474 | 59 / 237 |
9月累積里程 :
278.06 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 07'10" | 00:18'04" |
| 3 | 06'25" | 00:24'29" |
| 4 | 06'42" | 00:31'11" |
| 5 | 06'26" | 00:37'37" |
| 6 | 06'06" | 00:43'43" |
| 7 | 06'58" | 00:50'41" |
| 8 | 08'23" | 00:59'04" |
| 9 | 12'11" | 01:11'15" |
| 9.5 | 11'47" | 01:16'51" |
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