11.3 km | 01:26:19 | 07:39/km日期: 2016-09-14 19:11 - 總爬升: 615 m - 卡路里: 811 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 55%
Pace: 07'48" / 07'01" / 07'46" / 08'51" / 08'15" / 10'58" / 09'27" / 06'35" / 06'46" / 05'37" / 05'27" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'58") | 1609 / 1609 |
| 2 | | 07'41" (+01'21") | 1609 / 3218 |
| 3 | | 08'56" (+02'36") | 1609 / 4828 |
| 4 | | 09'09" (+02'49") | 1609 / 6437 |
| 5 | | 08'27" (+02'07") | 1609 / 8046 |
| 6 | | 06'20" | 1609 / 9656 |
| 7 | | 05'43" | 1609 / 11265 |
9月累積里程 :
204.93 km 
MIZUNO MIZUNO WAVE Rider 17 累積 :
773.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'01" | 00:14'49" |
| 3 | 07'46" | 00:22'35" |
| 4 | 08'51" | 00:31'26" |
| 5 | 08'15" | 00:39'41" |
| 6 | 10'58" | 00:50'39" |
| 7 | 09'27" | 01:00'06" |
| 8 | 06'35" | 01:06'41" |
| 9 | 06'46" | 01:13'27" |
| 10 | 05'37" | 01:19'04" |
| 11 | 05'27" | 01:24'31" |
| 11.3 | 06'50" | 01:26'20" |
展開計圈分析
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