11.0 km | 01:14:20 | 06:43/km日期: 2016-09-15 10:16 - 地點: 永福橋至陽光橋 - 天氣: 陰雨 - 卡路里: 730 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'32" / 06'05" / 06'06" / 06'15" / 07'43" / 06'21" / 06'34" / 06'32" / 06'44" / 07'23" / 07'57" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'29") | 1000 / 1000 |
2 | | 06'02" | 993 / 1994 |
3 | | 06'04" (+00'02") | 1017 / 3012 |
4 | | 06'16" (+00'14") | 996 / 4008 |
5 | | 07'43" (+01'41") | 997 / 5006 |
6 | | 06'19" (+00'17") | 1002 / 6009 |
7 | | 06'36" (+00'34") | 1009 / 7019 |
8 | | 06'32" (+00'30") | 1019 / 8038 |
9 | | 06'41" (+00'39") | 1003 / 9042 |
10 | | 07'25" (+01'23") | 1007 / 10050 |
11 | | 07'50" (+01'48") | 991 / 11041 |
9月累積里程 :
142.52 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - OPPO R7sf 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'05" | 00:12'37" |
3 | 06'06" | 00:18'43" |
4 | 06'15" | 00:24'58" |
5 | 07'43" | 00:32'41" |
6 | 06'21" | 00:39'02" |
7 | 06'34" | 00:45'36" |
8 | 06'32" | 00:52'08" |
9 | 06'44" | 00:58'52" |
10 | 07'23" | 01:06'15" |
11 | 07'57" | 01:14'12" |
11.0 | 03'13" | 01:14'20" |