10.0 km | 00:55:52 | 05:33/km日期: 2016-09-15 16:13 - 總爬升: 104 m - 卡路里: 731 Cal - 總步數: 9744 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 32°C - 濕度: 74%
Pace: 06'28" / 05'18" / 06'50" / 05'41" / 05'50" / 06'04" / 04'51" / 05'03" / 05'00" / 04'38" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'48") | 1007 / 1007 | 173 / 89 |
| 2 | | 05'19" (+00'43") | 996 / 2004 | 180 / 104 |
| 3 | | 06'50" (+02'14") | 999 / 3003 | 168 / 86 |
| 4 | | 05'40" (+01'04") | 1001 / 4004 | 183 / 96 |
| 5 | | 05'49" (+01'13") | 1000 / 5005 | 162 / 105 |
| 6 | | 06'03" (+01'27") | 1000 / 6005 | 143 / 115 |
| 7 | | 04'54" (+00'18") | 997 / 7003 | 184 / 110 |
| 8 | | 05'00" (+00'24") | 998 / 8001 | 185 / 107 |
| 9 | | 05'01" (+00'25") | 1003 / 9005 | 185 / 107 |
| 10 | | 04'36" | 1001 / 10007 | 188 / 115 |
| 11 | | 03'52" | 30 / 10037 | 188 / 136 |
9月累積里程 :
276.98 km 
ADIDAS SUPER NOVA SEQUENCE 6 M 累積 :
2523.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'18" | 00:11'46" |
| 3 | 06'50" | 00:18'36" |
| 4 | 05'41" | 00:24'17" |
| 5 | 05'50" | 00:30'07" |
| 6 | 06'04" | 00:36'11" |
| 7 | 04'51" | 00:41'02" |
| 8 | 05'03" | 00:46'05" |
| 9 | 05'00" | 00:51'05" |
| 10 | 04'38" | 00:55'43" |
| 10.0 | 03'58" | 00:55'52" |
展開計圈分析
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