8.0 km | 00:48:12 | 06:01/km日期: 2016-06-13 18:53 - 地點: 慢跑練習 - 卡路里: 468 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67%
Pace: 06'17" / 06'30" / 05'30" / 05'11" / 05'07" / 06'38" / 05'21" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'10") | 1000 / 1000 |
2 | | 06'29" (+01'22") | 1000 / 2000 |
3 | | 05'30" (+00'23") | 1000 / 3000 |
4 | | 05'10" (+00'03") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 06'38" (+01'31") | 1000 / 6000 |
7 | | 05'21" (+00'14") | 1000 / 7000 |
8 | | 07'38" (+02'31") | 998 / 7998 |
6月累積里程 :
74.77 km Asics TARTHERZEAL 2 累積 :
2463.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'30" | 00:12'47" |
3 | 05'30" | 00:18'17" |
4 | 05'11" | 00:23'28" |
5 | 05'07" | 00:28'35" |
6 | 06'38" | 00:35'13" |
7 | 05'21" | 00:40'34" |
8.0 | 07'38" | 00:48'12" |