8.1 km | 00:48:53 | 06:01/km日期: 2016-09-17 19:54 - 卡路里: 466 Cal - 總步數: 8622 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'59" / 06'40" / 06'12" / 06'19" / 05'39" / 05'22" / 05'11" / 05'23" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'50") | 1000 / 1000 | 174 / 81 |
2 | | 06'38" (+01'30") | 1004 / 2005 | 178 / 84 |
3 | | 06'12" (+01'04") | 1009 / 3014 | 180 / 89 |
4 | | 06'14" (+01'06") | 1000 / 4014 | 180 / 88 |
5 | | 05'39" (+00'31") | 1006 / 5021 | 182 / 96 |
6 | | 05'19" (+00'11") | 1008 / 6029 | 183 / 102 |
7 | | 05'08" | 1008 / 7038 | 181 / 107 |
8 | | 05'21" (+00'13") | 1004 / 8042 | 180 / 103 |
9 | | 10'35" (+05'27") | 102 / 8145 | 11 / 852 |
9月累積里程 :
205.07 km 媽媽牌 赤足鞋 累積 :
1065.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'40" | 00:13'39" |
3 | 06'12" | 00:19'51" |
4 | 06'19" | 00:26'10" |
5 | 05'39" | 00:31'49" |
6 | 05'22" | 00:37'11" |
7 | 05'11" | 00:42'22" |
8 | 05'23" | 00:47'45" |
8.1 | 11'04" | 00:48'53" |