16.3 km | 01:36:39 | 05:54/km日期: 2024-09-19 17:06 - 平均心率: 139 - 卡路里: 1023 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 90.2
Pace: 04'31" / 04'26" / 04'46" / 05'00" / 07'51" / 05'24" / 05'19" / 07'52" / 06'08" / 08'07" / 05'49" / 07'30" / 06'20" / 05'51" / 07'34" / 05'33" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'05") | 1000 / 1000 |
| 2 | | 04'26" | 1000 / 2000 |
| 3 | | 04'45" (+00'19") | 1000 / 3000 |
| 4 | | 05'00" (+00'34") | 1000 / 4000 |
| 5 | | 05'23" (+00'57") | 1000 / 5000 |
| 6 | | 05'23" (+00'57") | 1000 / 6000 |
| 7 | | 05'10" (+00'44") | 674 / 6674 |
| 8 | | 07'48" (+03'22") | 1000 / 7674 |
| 9 | | 05'39" (+01'13") | 1000 / 8674 |
| 10 | | 08'08" (+03'42") | 1000 / 9674 |
| 11 | | 05'48" (+01'22") | 1000 / 10674 |
| 12 | | 07'26" (+03'00") | 1000 / 11674 |
| 13 | | 06'07" (+01'41") | 1000 / 12674 |
| 14 | | 06'01" (+01'35") | 1000 / 13674 |
| 15 | | 05'55" (+01'29") | 1000 / 14674 |
| 16 | | 07'16" (+02'50") | 1000 / 15674 |
| 17 | | 05'07" (+00'41") | 670 / 16345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
166.50 km 
on CloudBoom 2號 累積 :
934.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'26" | 00:08'57" |
| 3 | 04'46" | 00:13'43" |
| 4 | 05'00" | 00:18'43" |
| 5 | 07'51" | 00:26'34" |
| 6 | 05'24" | 00:31'58" |
| 7 | 05'19" | 00:37'17" |
| 8 | 07'52" | 00:45'09" |
| 9 | 06'08" | 00:51'17" |
| 10 | 08'07" | 00:59'24" |
| 11 | 05'49" | 01:05'13" |
| 12 | 07'30" | 01:12'43" |
| 13 | 06'20" | 01:19'03" |
| 14 | 05'51" | 01:24'54" |
| 15 | 07'34" | 01:32'28" |
| 16 | 05'33" | 01:38'01" |
| 16.3 | 04'58" | 01:39'44" |
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