13.5 km | 01:18:24 | 05:48/km日期: 2024-09-20 05:41 - 平均心率: 144 - 卡路里: 961 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 89.8
Pace: 06'59" / 05'53" / 05'41" / 05'42" / 05'32" / 05'26" / 05'18" / 05'15" / 05'12" / 05'09" / 05'16" / 05'21" / 06'53" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'52") | 1000 / 1000 |
| 2 | | 05'52" (+00'43") | 1000 / 2000 |
| 3 | | 05'41" (+00'32") | 1000 / 3000 |
| 4 | | 05'41" (+00'32") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 05'25" (+00'16") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'14" (+00'05") | 1000 / 8000 |
| 9 | | 05'12" (+00'03") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'16" (+00'07") | 1000 / 11000 |
| 12 | | 05'20" (+00'11") | 1000 / 12000 |
| 13 | | 06'52" (+01'43") | 1000 / 13000 |
| 14 | | 09'28" (+04'19") | 502 / 13502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
413.02 km 
夾腳 ４代小黑１號 累積 :
13690.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'53" | 00:12'52" |
| 3 | 05'41" | 00:18'33" |
| 4 | 05'42" | 00:24'15" |
| 5 | 05'32" | 00:29'47" |
| 6 | 05'26" | 00:35'13" |
| 7 | 05'18" | 00:40'31" |
| 8 | 05'15" | 00:45'46" |
| 9 | 05'12" | 00:50'58" |
| 10 | 05'09" | 00:56'07" |
| 11 | 05'16" | 01:01'23" |
| 12 | 05'21" | 01:06'44" |
| 13 | 06'53" | 01:13'37" |
| 13.5 | 09'27" | 01:18'22" |
展開計圈分析
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