16.0 km | 02:43:11 | 10:11/km日期: 2024-09-21 05:34 - 平均心率: 104 - 卡路里: 849 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 91.3
Pace: 07'53" / 07'16" / 11'45" / 06'50" / 07'03" / 10'41" / 07'08" / 08'27" / 08'54" / 08'29" / 07'31" / 11'57" / 14'14" / 15'42" / 14'02" / 15'19" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'02") | 1000 / 1000 |
| 2 | | 07'15" (+00'25") | 1000 / 2000 |
| 3 | | 11'45" (+04'55") | 1000 / 3000 |
| 4 | | 06'50" | 1000 / 4000 |
| 5 | | 07'02" (+00'12") | 1000 / 5000 |
| 6 | | 10'41" (+03'51") | 1000 / 6000 |
| 7 | | 07'06" (+00'16") | 1000 / 7000 |
| 8 | | 08'26" (+01'36") | 1000 / 8000 |
| 9 | | 08'54" (+02'04") | 1000 / 9000 |
| 10 | | 08'28" (+01'38") | 1000 / 10000 |
| 11 | | 07'31" (+00'41") | 1000 / 11000 |
| 12 | | 11'57" (+05'07") | 1000 / 12000 |
| 13 | | 14'13" (+07'23") | 1000 / 13000 |
| 14 | | 15'41" (+08'51") | 1000 / 14000 |
| 15 | | 14'02" (+07'12") | 1000 / 15000 |
| 16 | | 15'18" (+08'28") | 1000 / 16000 |
| 17 | | 12'29" (+05'39") | 2 / 16002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
242.96 km 
S.Y.M SCF7763 累積 :
6310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'16" | 00:15'09" |
| 3 | 11'45" | 00:26'54" |
| 4 | 06'50" | 00:33'44" |
| 5 | 07'03" | 00:40'47" |
| 6 | 10'41" | 00:51'28" |
| 7 | 07'08" | 00:58'36" |
| 8 | 08'27" | 01:07'03" |
| 9 | 08'54" | 01:15'57" |
| 10 | 08'29" | 01:24'26" |
| 11 | 07'31" | 01:31'57" |
| 12 | 11'57" | 01:43'54" |
| 13 | 14'14" | 01:58'08" |
| 14 | 15'42" | 02:13'50" |
| 15 | 14'02" | 02:27'52" |
| 16 | 15'19" | 02:43'11" |
| 16.0 | 14'29" | 02:43'13" |
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