10.1 km | 01:41:08 | 10:01/km日期: 2024-09-22 16:37 - 總爬升: 221 m - 卡路里: 544 Cal - 總步數: 14502 - 平均步頻: 143 - 平均步幅: 69 cm - 溫度: 25°C - 濕度: 99.3
Pace: 12'18" / 10'33" / 10'16" / 13'57" / 11'30" / 15'56" / 11'49" / 08'10" / 02'21" / 03'00" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'36" (+09'57") | 1000 / 1000 | 108 / 73 |
| 2 | | 10'45" (+08'06") | 1001 / 2001 | 118 / 78 |
| 3 | | 10'32" (+07'53") | 1000 / 3002 | 123 / 76 |
| 4 | | 14'20" (+11'41") | 1000 / 4002 | 145 / 47 |
| 5 | | 12'05" (+09'26") | 1000 / 5002 | 173 / 47 |
| 6 | | 16'36" (+13'57") | 1000 / 6003 | 183 / 32 |
| 7 | | 11'38" (+08'59") | 1000 / 7003 | 231 / 37 |
| 8 | | 06'12" (+03'33") | 1007 / 8011 | 80 / 199 |
| 9 | | 02'39" | 1004 / 9016 | 15 / 2392 |
| 10 | | 03'22" (+00'43") | 1006 / 10022 | 19 / 1525 |
| 11 | | 02'52" (+00'13") | 63 / 10086 | 10 / 3190 |
9月累積里程 :
278.06 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'18" | 00:12'18" |
| 2 | 10'33" | 00:22'51" |
| 3 | 10'16" | 00:33'07" |
| 4 | 13'57" | 00:47'04" |
| 5 | 11'30" | 00:58'34" |
| 6 | 15'56" | 01:14'30" |
| 7 | 11'49" | 01:26'19" |
| 8 | 08'10" | 01:34'29" |
| 9 | 02'21" | 01:36'50" |
| 10 | 03'00" | 01:39'50" |
| 10.1 | 14'53" | 01:41'08" |
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