23.9 km | 02:37:57 | 06:36/km日期: 2016-09-19 21:55 - 總爬升: 474 m - 卡路里: 1440 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 76%
Pace: 07'08" / 05'42" / 05'47" / 05'47" / 05'51" / 05'56" / 05'59" / 06'02" / 06'03" / 06'02" / 05'58" / 06'17" / 08'47" / 08'17" / 08'16" / 07'39" / 07'14" / 05'35" / 06'01" / 06'08" / 07'04" / 06'27" / 08'00" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'32") | 1000 / 1000 |
| 2 | | 05'41" (+00'06") | 1000 / 2000 |
| 3 | | 05'47" (+00'12") | 1000 / 3000 |
| 4 | | 05'47" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'15") | 1000 / 5000 |
| 6 | | 05'56" (+00'21") | 1000 / 6000 |
| 7 | | 05'59" (+00'24") | 1000 / 7000 |
| 8 | | 06'01" (+00'26") | 1000 / 8000 |
| 9 | | 06'03" (+00'28") | 1000 / 9000 |
| 10 | | 06'01" (+00'26") | 1000 / 10000 |
| 11 | | 05'58" (+00'23") | 1000 / 11000 |
| 12 | | 06'16" (+00'41") | 1000 / 12000 |
| 13 | | 07'18" (+01'43") | 1000 / 13000 |
| 14 | | 08'17" (+02'42") | 1000 / 14000 |
| 15 | | 08'16" (+02'41") | 1000 / 15000 |
| 16 | | 07'38" (+02'03") | 1000 / 16000 |
| 17 | | 07'13" (+01'38") | 1000 / 17000 |
| 18 | | 05'35" | 1000 / 18000 |
| 19 | | 05'54" (+00'19") | 1000 / 19000 |
| 20 | | 06'14" (+00'39") | 1000 / 20000 |
| 21 | | 07'03" (+01'28") | 1000 / 21000 |
| 22 | | 06'27" (+00'52") | 1000 / 22000 |
| 23 | | 07'59" (+02'24") | 1000 / 23000 |
| 24 | | 08'11" (+02'36") | 905 / 23905 |
9月累積里程 :
237.28 km 
mizuno RIDER 18 紅 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'42" | 00:12'50" |
| 3 | 05'47" | 00:18'37" |
| 4 | 05'47" | 00:24'24" |
| 5 | 05'51" | 00:30'15" |
| 6 | 05'56" | 00:36'11" |
| 7 | 05'59" | 00:42'10" |
| 8 | 06'02" | 00:48'12" |
| 9 | 06'03" | 00:54'15" |
| 10 | 06'02" | 01:00'17" |
| 11 | 05'58" | 01:06'15" |
| 12 | 06'17" | 01:12'32" |
| 13 | 08'47" | 01:21'19" |
| 14 | 08'17" | 01:29'36" |
| 15 | 08'16" | 01:37'52" |
| 16 | 07'39" | 01:45'31" |
| 17 | 07'14" | 01:52'45" |
| 18 | 05'35" | 01:58'20" |
| 19 | 06'01" | 02:04'21" |
| 20 | 06'08" | 02:10'29" |
| 21 | 07'04" | 02:17'33" |
| 22 | 06'27" | 02:24'00" |
| 23 | 08'00" | 02:32'00" |
| 23.9 | 08'10" | 02:39'24" |
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