10.1 km | 01:08:12 | 06:44/km日期: 2024-09-24 18:53 - 平均心率: 117 - 卡路里: 749 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 79.7
Pace: 07'02" / 09'58" / 07'01" / 07'05" / 06'46" / 09'14" / 09'27" / 06'34" / 06'31" / 09'42" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'54") | 1000 / 1000 |
| 2 | | 07'13" (+01'06") | 411 / 1411 |
| 3 | | 07'04" (+00'57") | 1000 / 2411 |
| 4 | | 07'08" (+01'01") | 1000 / 3411 |
| 5 | | 07'11" (+01'04") | 388 / 3799 |
| 6 | | 06'41" (+00'34") | 747 / 4547 |
| 7 | | 06'49" (+00'42") | 1000 / 5547 |
| 8 | | 06'33" (+00'26") | 1000 / 6547 |
| 9 | | 06'07" | 588 / 7135 |
| 10 | | 06'37" (+00'30") | 1000 / 8135 |
| 11 | | 06'26" (+00'19") | 523 / 8658 |
| 12 | | 06'09" (+00'02") | 1000 / 9658 |
| 13 | | 06'38" (+00'31") | 460 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
250.41 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 09'58" | 00:17'00" |
| 3 | 07'01" | 00:24'01" |
| 4 | 07'05" | 00:31'06" |
| 5 | 06'46" | 00:37'52" |
| 6 | 09'14" | 00:47'06" |
| 7 | 09'27" | 00:56'33" |
| 8 | 06'34" | 01:03'07" |
| 9 | 06'31" | 01:09'38" |
| 10 | 09'42" | 01:19'20" |
| 10.1 | 06'49" | 01:20'09" |
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