8.3 km | 00:47:41 | 05:46/km日期: 2016-09-25 08:09 - 地點: 嘉義太保市 - 天氣: 好熱 - 卡路里: 497 Cal - 總步數: 7668 - 平均步頻: 160 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'39" / 05'13" / 05'23" / 05'30" / 05'33" / 05'59" / 06'00" / 06'40" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'25") | 1005 / 1005 | 161 / 110 |
2 | | 05'12" | 1002 / 2007 | 172 / 111 |
3 | | 05'23" (+00'11") | 1009 / 3016 | 164 / 112 |
4 | | 05'27" (+00'15") | 1008 / 4025 | 172 / 106 |
5 | | 05'31" (+00'19") | 1005 / 5031 | 171 / 105 |
6 | | 05'57" (+00'45") | 1003 / 6034 | 156 / 106 |
7 | | 05'56" (+00'44") | 1001 / 7035 | 169 / 99 |
8 | | 06'39" (+01'27") | 1000 / 8036 | 132 / 112 |
9 | | 06'54" (+01'42") | 251 / 8287 | 133 / 108 |
9月累積里程 :
62.95 km puma running /ever track 累積 :
887.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'13" | 00:10'52" |
3 | 05'23" | 00:16'15" |
4 | 05'30" | 00:21'45" |
5 | 05'33" | 00:27'18" |
6 | 05'59" | 00:33'17" |
7 | 06'00" | 00:39'17" |
8 | 06'40" | 00:45'57" |
8.3 | 06'54" | 00:47'41" |