12.2 km | 01:14:11 | 06:03/km日期: 2013-09-14 19:48 - 卡路里: 555 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'28" / 06'44" / 07'21" / 07'35" / 06'17" / 05'10" / 04'50" / 04'42" / 04'34" / 04'28" / 04'30" / 04'41" / 04'28" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+02'32") | 407 / 407 |
| 2 | | 07'09" (+03'36") | 407 / 815 |
| 3 | | 07'19" (+03'46") | 407 / 1222 |
| 4 | | 07'46" (+04'13") | 407 / 1630 |
| 5 | | 07'58" (+04'25") | 407 / 2038 |
| 6 | | 07'50" (+04'17") | 407 / 2445 |
| 7 | | 08'20" (+04'47") | 407 / 2853 |
| 8 | | 08'25" (+04'52") | 407 / 3261 |
| 9 | | 08'22" (+04'49") | 407 / 3668 |
| 10 | | 08'13" (+04'40") | 407 / 4076 |
| 11 | | 05'55" (+02'22") | 407 / 4484 |
| 12 | | 05'38" (+02'05") | 407 / 4891 |
| 13 | | 05'45" (+02'12") | 407 / 5299 |
| 14 | | 05'36" (+02'03") | 407 / 5707 |
| 15 | | 05'31" (+01'58") | 407 / 6114 |
| 16 | | 05'18" (+01'45") | 407 / 6522 |
| 17 | | 05'23" (+01'50") | 407 / 6930 |
| 18 | | 05'13" (+01'40") | 407 / 7337 |
| 19 | | 05'06" (+01'33") | 407 / 7745 |
| 20 | | 05'13" (+01'40") | 407 / 8153 |
| 21 | | 04'56" (+01'23") | 407 / 8560 |
| 22 | | 05'04" (+01'31") | 407 / 8968 |
| 23 | | 04'54" (+01'21") | 407 / 9376 |
| 24 | | 04'59" (+01'26") | 407 / 9783 |
| 25 | | 04'54" (+01'21") | 407 / 10191 |
| 26 | | 05'11" (+01'38") | 407 / 10599 |
| 27 | | 03'33" | 407 / 11006 |
| 28 | | 06'22" (+02'49") | 407 / 11414 |
| 29 | | 04'56" (+01'23") | 407 / 11822 |
| 30 | | 04'42" (+01'09") | 407 / 12229 |
| 31 | | 04'16" (+00'43") | 11 / 12241 |
9月累積里程 : 187.09 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'44" | 00:13'12" |
| 3 | 07'21" | 00:20'33" |
| 4 | 07'35" | 00:28'08" |
| 5 | 06'17" | 00:34'25" |
| 6 | 05'10" | 00:39'35" |
| 7 | 04'50" | 00:44'25" |
| 8 | 04'42" | 00:49'07" |
| 9 | 04'34" | 00:53'41" |
| 10 | 04'28" | 00:58'09" |
| 11 | 04'30" | 01:02'39" |
| 12 | 04'41" | 01:07'20" |
| 13 | 04'28" | 01:11'48" |
| 12.2 | -3'-8" | 01:14'11" |
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