37.8 km | 11:43:09 | 18:34/km日期: 2024-10-12 06:04 - 總爬升: 154 m - 卡路里: 2043 Cal - 平均步頻: 27 - 溫度: 23°C - 濕度: 87.3
Pace: 29'48" / 13'33" / 21'14" / 23'03" / 10'53" / 11'32" / 19'33" / 23'19" / 11'25" / 20'56" / 11'54" / 12'19" / 46'12" / 12'11" / 12'37" / 11'33" / 25'22" / 20'27" / 11'59" / 35'32" / 12'08" / 07'16" / 15'46" / 14'24" / 18'14" / 11'22" / 12'27" / 11'30" / 12'00" / 25'18" / 40'10" / 11'43" / 08'19" / 06'00" / 01'20" / 02'07" / 04'39" / 69'22" / 14'02" / 19'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'38" (+26'20") | 997 / 997 |
| 2 | | 13'38" (+10'20") | 1009 / 2007 |
| 3 | | 21'20" (+18'02") | 994 / 3002 |
| 4 | | 22'52" (+19'34") | 1007 / 4009 |
| 5 | | 10'51" (+07'33") | 1001 / 5011 |
| 6 | | 13'28" (+10'10") | 1010 / 6022 |
| 7 | | 17'35" (+14'17") | 1003 / 7026 |
| 8 | | 23'16" (+19'58") | 998 / 8025 |
| 9 | | 11'31" (+08'13") | 1007 / 9032 |
| 10 | | 21'01" (+17'43") | 1010 / 10042 |
| 11 | | 11'35" (+08'17") | 1000 / 11043 |
| 12 | | 12'30" (+09'12") | 1001 / 12045 |
| 13 | | 46'07" (+42'49") | 1001 / 13046 |
| 14 | | 12'09" (+08'51") | 1001 / 14048 |
| 15 | | 12'27" (+09'09") | 1002 / 15051 |
| 16 | | 11'39" (+08'21") | 1007 / 16058 |
| 17 | | 32'03" (+28'45") | 1003 / 17062 |
| 18 | | 13'45" (+10'27") | 1009 / 18071 |
| 19 | | 11'58" (+08'40") | 988 / 19060 |
| 20 | | 35'40" (+32'22") | 1004 / 20064 |
| 21 | | 11'50" (+08'32") | 1017 / 21082 |
| 22 | | 06'56" (+03'38") | 1006 / 22088 |
| 23 | | 14'55" (+11'37") | 1030 / 23119 |
| 24 | | 22'37" (+19'19") | 997 / 24117 |
| 25 | | 11'00" (+07'42") | 1006 / 25124 |
| 26 | | 11'32" (+08'14") | 996 / 26121 |
| 27 | | 12'10" (+08'52") | 1008 / 27129 |
| 28 | | 11'29" (+08'11") | 1000 / 28130 |
| 29 | | 12'15" (+08'57") | 1005 / 29136 |
| 30 | | 25'06" (+21'48") | 1002 / 30138 |
| 31 | | 42'24" (+39'06") | 1006 / 31145 |
| 32 | | 09'21" (+06'03") | 1014 / 32159 |
| 33 | | 06'36" (+03'18") | 1039 / 33198 |
| 34 | | 03'18" | 2728 / 35927 |
| 35 | | 34'30" (+31'12") | 1162 / 37089 |
| 36 | | 35'03" (+31'45") | 994 / 38084 |
| 37 | | 14'16" (+10'58") | 1005 / 39089 |
10月累積里程 : 37.84 km
Android - vivo V2348 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'48" | 00:29'48" |
| 2 | 13'33" | 00:43'21" |
| 3 | 21'14" | 01:04'35" |
| 4 | 23'03" | 01:27'38" |
| 5 | 10'53" | 01:38'31" |
| 6 | 11'32" | 01:50'03" |
| 7 | 19'33" | 02:09'36" |
| 8 | 23'19" | 02:32'55" |
| 9 | 11'25" | 02:44'20" |
| 10 | 20'56" | 03:05'16" |
| 11 | 11'54" | 03:17'10" |
| 12 | 12'19" | 03:29'29" |
| 13 | 46'12" | 04:15'41" |
| 14 | 12'11" | 04:27'52" |
| 15 | 12'37" | 04:40'29" |
| 16 | 11'33" | 04:52'02" |
| 17 | 25'22" | 05:17'24" |
| 18 | 20'27" | 05:37'51" |
| 19 | 11'59" | 05:49'50" |
| 20 | 35'32" | 06:25'22" |
| 21 | 12'08" | 06:37'30" |
| 22 | 07'16" | 06:44'46" |
| 23 | 15'46" | 07:00'32" |
| 24 | 14'24" | 07:14'56" |
| 25 | 18'14" | 07:33'10" |
| 26 | 11'22" | 07:44'32" |
| 27 | 12'27" | 07:56'59" |
| 28 | 11'30" | 08:08'29" |
| 29 | 12'00" | 08:20'29" |
| 30 | 25'18" | 08:45'47" |
| 31 | 40'10" | 09:25'57" |
| 32 | 11'43" | 09:37'40" |
| 33 | 08'19" | 09:45'59" |
| 34 | 06'00" | 09:51'59" |
| 35 | 01'20" | 09:53'19" |
| 36 | 02'07" | 09:55'26" |
| 37 | 04'39" | 10:00'05" |
| 38 | 69'22" | 11:09'27" |
| 39 | 14'02" | 11:23'29" |
| 39.9 | 17'55" | 11:40'07" |
Hank Chang 說推
留言 
展開計圈分析
