10.0 km | 00:49:51 | 04:58/km日期: 2016-09-18 14:17 - 總爬升: 117 m - 地點: 台北市 - 天氣: 陰 - 卡路里: 716 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'16" / 04'52" / 04'50" / 04'45" / 05'01" / 04'42" / 05'01" / 05'04" / 05'07" / 04'44" / 24'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'32") | 1004 / 1004 |
| 2 | | 04'51" (+00'09") | 1000 / 2005 |
| 3 | | 04'46" (+00'04") | 1020 / 3025 |
| 4 | | 04'49" (+00'07") | 1007 / 4033 |
| 5 | | 04'58" (+00'16") | 1004 / 5037 |
| 6 | | 04'43" (+00'01") | 1014 / 6051 |
| 7 | | 05'04" (+00'22") | 998 / 7049 |
| 8 | | 05'01" (+00'19") | 1022 / 8072 |
| 9 | | 05'07" (+00'25") | 1007 / 9080 |
| 10 | | 04'42" | 1003 / 10083 |
9月累積里程 :
207.79 km 
Saucony Ride 8 累積 :
1168.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'52" | 00:10'08" |
| 3 | 04'50" | 00:14'58" |
| 4 | 04'45" | 00:19'43" |
| 5 | 05'01" | 00:24'44" |
| 6 | 04'42" | 00:29'26" |
| 7 | 05'01" | 00:34'27" |
| 8 | 05'04" | 00:39'31" |
| 9 | 05'07" | 00:44'38" |
| 10 | 04'44" | 00:49'22" |
| 10.0 | 24'10" | 00:49'51" |
展開計圈分析
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