15.3 km | 01:44:30 | 06:49/km日期: 2024-09-27 19:14 - 總爬升: 189 m - 卡路里: 721 Cal - 平均步頻: 33 - 溫度: 31°C - 濕度: 81.9
Pace: 08'27" / 06'27" / 06'40" / 06'45" / 07'00" / 06'48" / 06'25" / 06'52" / 07'01" / 07'20" / 06'48" / 09'13" / 07'09" / 06'45" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'56") | 994 / 994 |
| 2 | | 06'31" (+00'05") | 1006 / 2000 |
| 3 | | 06'33" (+00'07") | 998 / 2998 |
| 4 | | 06'49" (+00'23") | 1006 / 4005 |
| 5 | | 07'00" (+00'34") | 999 / 5005 |
| 6 | | 06'45" (+00'19") | 1005 / 6010 |
| 7 | | 06'26" | 1034 / 7045 |
| 8 | | 06'44" (+00'18") | 1047 / 8092 |
| 9 | | 07'09" (+00'43") | 1006 / 9098 |
| 10 | | 07'16" (+00'50") | 1000 / 10099 |
| 11 | | 07'02" (+00'36") | 1007 / 11107 |
| 12 | | 09'10" (+02'44") | 994 / 12101 |
| 13 | | 07'00" (+00'34") | 1012 / 13114 |
| 14 | | 06'52" (+00'26") | 999 / 14113 |
| 15 | | 07'41" (+01'15") | 287 / 14401 |
9月累積里程 :
93.67 km 
Asics Metaspeed 累積 :
582.5 kmAndroid - Sony XQ-DC72 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 06'27" | 00:14'54" |
| 3 | 06'40" | 00:21'34" |
| 4 | 06'45" | 00:28'19" |
| 5 | 07'00" | 00:35'19" |
| 6 | 06'48" | 00:42'07" |
| 7 | 06'25" | 00:48'32" |
| 8 | 06'52" | 00:55'24" |
| 9 | 07'01" | 01:02'25" |
| 10 | 07'20" | 01:09'45" |
| 11 | 06'48" | 01:16'33" |
| 12 | 09'13" | 01:25'46" |
| 13 | 07'09" | 01:32'55" |
| 14 | 06'45" | 01:39'40" |
| 14.4 | 07'40" | 01:42'45" |
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