15.0 km | 02:10:02 | 08:40/km日期: 2024-09-27 05:13 - 平均心率: 118 - 卡路里: 977 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 93.5
Pace: 08'24" / 14'29" / 08'33" / 18'50" / 09'05" / 08'19" / 09'09" / 09'33" / 09'12" / 08'22" / 19'32" / 09'05" / 09'05" / 08'55" / 08'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+00'26") | 1250 / 1250 |
| 2 | | 08'06" | 1250 / 2500 |
| 3 | | 08'40" (+00'34") | 1250 / 3750 |
| 4 | | 08'57" (+00'51") | 1250 / 5000 |
| 5 | | 08'47" (+00'41") | 1250 / 6250 |
| 6 | | 08'30" (+00'24") | 1250 / 7500 |
| 7 | | 08'56" (+00'50") | 1250 / 8750 |
| 8 | | 08'28" (+00'22") | 1250 / 10000 |
| 9 | | 08'35" (+00'29") | 1250 / 11250 |
| 10 | | 09'01" (+00'55") | 1250 / 12500 |
| 11 | | 08'58" (+00'52") | 1250 / 13750 |
| 12 | | 08'24" (+00'18") | 1250 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 479.12 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 14'29" | 00:22'53" |
| 3 | 08'33" | 00:31'26" |
| 4 | 18'50" | 00:50'16" |
| 5 | 09'05" | 00:59'21" |
| 6 | 08'19" | 01:07'40" |
| 7 | 09'09" | 01:16'49" |
| 8 | 09'33" | 01:26'22" |
| 9 | 09'12" | 01:35'34" |
| 10 | 08'22" | 01:43'56" |
| 11 | 19'32" | 02:03'28" |
| 12 | 09'05" | 02:12'33" |
| 13 | 09'05" | 02:21'38" |
| 14 | 08'55" | 02:30'33" |
| 15 | 08'16" | 02:38'49" |
| 15.0 | 09'38" | 02:38'50" |
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