10.3 km | 00:57:26 | 05:34/km日期: 2016-09-22 19:15 - 卡路里: 648 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79%
Pace: 06'21" / 05'24" / 05'10" / 05'11" / 05'14" / 05'12" / 05'11" / 05'02" / 05'12" / 05'20" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'22") | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'10" (+00'08") | 1000 / 4000 |
| 5 | | 05'13" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" (+00'09") | 1000 / 6000 |
| 7 | | 05'11" (+00'09") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'11" (+00'09") | 1000 / 9000 |
| 10 | | 05'20" (+00'18") | 1000 / 10000 |
| 11 | | 13'17" (+08'15") | 311 / 10311 |
9月累積里程 :
148.66 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'24" | 00:11'45" |
| 3 | 05'10" | 00:16'55" |
| 4 | 05'11" | 00:22'06" |
| 5 | 05'14" | 00:27'20" |
| 6 | 05'12" | 00:32'32" |
| 7 | 05'11" | 00:37'43" |
| 8 | 05'02" | 00:42'45" |
| 9 | 05'12" | 00:47'57" |
| 10 | 05'20" | 00:53'17" |
| 10.3 | 13'19" | 00:57'26" |
展開計圈分析
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