10.4 km | 01:04:49 | 06:15/km日期: 2016-09-21 20:45 - 卡路里: 791 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'44" / 06'10" / 05'54" / 06'12" / 06'02" / 06'35" / 06'23" / 06'10" / 05'59" / 06'00" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'49") | 1002 / 1002 |
| 2 | | 06'10" (+00'17") | 1013 / 2016 |
| 3 | | 05'53" | 1001 / 3017 |
| 4 | | 06'12" (+00'19") | 1009 / 4027 |
| 5 | | 06'00" (+00'07") | 1003 / 5031 |
| 6 | | 06'37" (+00'44") | 1014 / 6045 |
| 7 | | 06'19" (+00'26") | 1003 / 7049 |
| 8 | | 06'12" (+00'19") | 1006 / 8056 |
| 9 | | 05'58" (+00'05") | 1004 / 9060 |
| 10 | | 05'59" (+00'06") | 1013 / 10074 |
| 11 | | 06'12" (+00'19") | 359 / 10433 |
9月累積里程 :
117.31 km 
ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'10" | 00:12'54" |
| 3 | 05'54" | 00:18'48" |
| 4 | 06'12" | 00:25'00" |
| 5 | 06'02" | 00:31'02" |
| 6 | 06'35" | 00:37'37" |
| 7 | 06'23" | 00:44'00" |
| 8 | 06'10" | 00:50'10" |
| 9 | 05'59" | 00:56'09" |
| 10 | 06'00" | 01:02'09" |
| 10.4 | 07'26" | 01:04'49" |
展開計圈分析
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