8.5 km | 00:56:14 | 06:37/km日期: 2016-08-27 17:14 - 卡路里: 543 Cal
Pace: 06'45" / 06'52" / 06'07" / 05'36" / 06'11" / 06'05" / 06'15" / 08'33" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'09") | 1000 / 1000 |
2 | | 06'51" (+01'15") | 1000 / 2000 |
3 | | 06'07" (+00'31") | 1000 / 3000 |
4 | | 05'36" | 1000 / 4000 |
5 | | 06'10" (+00'34") | 1000 / 5000 |
6 | | 06'05" (+00'29") | 1000 / 6000 |
7 | | 06'15" (+00'39") | 1000 / 7000 |
8 | | 08'32" (+02'56") | 1000 / 8000 |
9 | | 07'52" (+02'16") | 489 / 8489 |
8月累積里程 : 166.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'52" | 00:13'37" |
3 | 06'07" | 00:19'44" |
4 | 05'36" | 00:25'20" |
5 | 06'11" | 00:31'31" |
6 | 06'05" | 00:37'36" |
7 | 06'15" | 00:43'51" |
8 | 08'33" | 00:52'24" |
8.5 | 07'51" | 00:56'15" |