9.1 km | 01:01:04 | 06:43/km日期: 2016-09-12 17:01 - 卡路里: 607 Cal
Pace: 06'32" / 06'24" / 06'56" / 07'38" / 07'20" / 06'08" / 06'55" / 07'04" / 05'37" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'55") | 1000 / 1000 |
| 2 | | 06'23" (+00'46") | 1000 / 2000 |
| 3 | | 06'54" (+01'17") | 1000 / 3000 |
| 4 | | 07'36" (+01'59") | 1000 / 4000 |
| 5 | | 07'22" (+01'45") | 1000 / 5000 |
| 6 | | 06'08" (+00'31") | 1000 / 6000 |
| 7 | | 06'54" (+01'17") | 1000 / 7000 |
| 8 | | 07'03" (+01'26") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 06'27" (+00'50") | 78 / 9078 |
9月累積里程 : 214.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'24" | 00:12'56" |
| 3 | 06'56" | 00:19'52" |
| 4 | 07'38" | 00:27'30" |
| 5 | 07'20" | 00:34'50" |
| 6 | 06'08" | 00:40'58" |
| 7 | 06'55" | 00:47'53" |
| 8 | 07'04" | 00:54'57" |
| 9 | 05'37" | 01:00'34" |
| 9.1 | 06'33" | 01:01'05" |
展開計圈分析
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