6.2 km | 00:37:18 | 06:00/km日期: 2016-09-03 18:01 - 卡路里: 400 Cal
Pace: 06'38" / 06'09" / 06'00" / 05'58" / 05'43" / 05'37" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'02") | 1000 / 1000 |
2 | | 06'08" (+00'32") | 1000 / 2000 |
3 | | 05'59" (+00'23") | 1000 / 3000 |
4 | | 05'57" (+00'21") | 1000 / 4000 |
5 | | 05'43" (+00'07") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 06'00" (+00'24") | 201 / 6201 |
9月累積里程 : 214.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'09" | 00:12'47" |
3 | 06'00" | 00:18'47" |
4 | 05'58" | 00:24'45" |
5 | 05'43" | 00:30'28" |
6 | 05'37" | 00:36'05" |
6.2 | 05'57" | 00:37'17" |