10.2 km | 01:04:38 | 06:20/km日期: 2024-09-30 19:23 - 總爬升: 134 m - 卡路里: 465 Cal - 平均步頻: 152 - 溫度: 34°C - 濕度: 64.7
Pace: 07'41" / 06'15" / 06'36" / 06'51" / 06'58" / 06'53" / 06'55" / 06'41" / 06'27" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'33") | 1002 / 1002 |
| 2 | | 06'13" (+00'07") | 1003 / 2005 |
| 3 | | 06'37" (+00'31") | 995 / 3000 |
| 4 | | 06'48" (+00'42") | 1049 / 4050 |
| 5 | | 06'54" (+00'48") | 1007 / 5057 |
| 6 | | 06'50" (+00'44") | 1002 / 6060 |
| 7 | | 07'26" (+01'20") | 998 / 7058 |
| 8 | | 06'06" | 1032 / 8091 |
| 9 | | 06'18" (+00'12") | 1015 / 9107 |
| 10 | | 08'49" (+02'43") | 215 / 9322 |
9月累積里程 :
93.67 km 
Asics Metaspeed 累積 :
582.5 kmAndroid - Sony XQ-DC72 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'15" | 00:13'56" |
| 3 | 06'36" | 00:20'32" |
| 4 | 06'51" | 00:27'23" |
| 5 | 06'58" | 00:34'21" |
| 6 | 06'53" | 00:41'14" |
| 7 | 06'55" | 00:48'09" |
| 8 | 06'41" | 00:54'50" |
| 9 | 06'27" | 01:01'17" |
| 9.3 | 07'04" | 01:03'34" |
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