8.3 km | 00:45:48 | 05:32/km日期: 2016-09-21 05:24 - 卡路里: 475 Cal - 總步數: 8188 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'01" / 05'39" / 05'41" / 05'39" / 05'27" / 05'13" / 05'22" / 05'18" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'45") | 1006 / 1006 | 174 / 96 |
2 | | 05'38" (+00'25") | 1000 / 2007 | 175 / 100 |
3 | | 05'41" (+00'28") | 1008 / 3015 | 177 / 99 |
4 | | 05'36" (+00'23") | 1006 / 4022 | 178 / 99 |
5 | | 05'23" (+00'10") | 1001 / 5023 | 181 / 102 |
6 | | 05'13" | 1007 / 6031 | 180 / 105 |
7 | | 05'18" (+00'05") | 1000 / 7032 | 181 / 103 |
8 | | 05'19" (+00'06") | 1004 / 8037 | 180 / 103 |
9 | | 05'30" (+00'17") | 256 / 8294 | 180 / 100 |
9月累積里程 : 185.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'39" | 00:11'40" |
3 | 05'41" | 00:17'21" |
4 | 05'39" | 00:23'00" |
5 | 05'27" | 00:28'27" |
6 | 05'13" | 00:33'40" |
7 | 05'22" | 00:39'02" |
8 | 05'18" | 00:44'20" |
8.3 | 05'42" | 00:45'48" |