42.1 km | 04:45:03 | 06:46/km日期: 2024-09-28 16:30 - 總爬升: 4398 m - 卡路里: 2273 Cal - 總步數: 47202 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 80.3
Pace: 05'23" / 05'37" / 05'35" / 05'41" / 06'06" / 06'02" / 06'03" / 06'16" / 05'56" / 05'54" / 05'52" / 05'57" / 06'11" / 06'06" / 06'11" / 06'17" / 06'34" / 06'36" / 06'32" / 06'32" / 06'26" / 06'34" / 07'28" / 08'13" / 07'37" / 07'24" / 07'19" / 07'34" / 07'27" / 07'41" / 07'50" / 07'25" / 07'28" / 07'37" / 07'17" / 07'40" / 07'38" / 07'34" / 07'12" / 07'22" / 07'19" / 06'51" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" | 5002 / 5002 | 180 / 97 |
| 2 | | 06'02" (+00'22") | 5000 / 10002 | 176 / 93 |
| 3 | | 06'03" (+00'23") | 5001 / 15004 | 176 / 93 |
| 4 | | 06'31" (+00'51") | 5001 / 20006 | 171 / 89 |
| 5 | | 07'15" (+01'35") | 5000 / 25006 | 161 / 85 |
| 6 | | 07'29" (+01'49") | 5002 / 30008 | 158 / 84 |
| 7 | | 07'32" (+01'52") | 5002 / 35011 | 156 / 84 |
| 8 | | 07'29" (+01'49") | 5000 / 40012 | 154 / 86 |
| 9 | | 06'57" (+01'17") | 2091 / 42104 | 158 / 90 |
9月累積里程 : 781.37 km
MW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'37" | 00:11'00" |
| 3 | 05'35" | 00:16'35" |
| 4 | 05'41" | 00:22'16" |
| 5 | 06'06" | 00:28'22" |
| 6 | 06'02" | 00:34'24" |
| 7 | 06'03" | 00:40'27" |
| 8 | 06'16" | 00:46'43" |
| 9 | 05'56" | 00:52'39" |
| 10 | 05'54" | 00:58'33" |
| 11 | 05'52" | 01:04'25" |
| 12 | 05'57" | 01:10'22" |
| 13 | 06'11" | 01:16'33" |
| 14 | 06'06" | 01:22'39" |
| 15 | 06'11" | 01:28'50" |
| 16 | 06'17" | 01:35'07" |
| 17 | 06'34" | 01:41'41" |
| 18 | 06'36" | 01:48'17" |
| 19 | 06'32" | 01:54'49" |
| 20 | 06'32" | 02:01'21" |
| 21 | 06'26" | 02:07'47" |
| 22 | 06'34" | 02:14'21" |
| 23 | 07'28" | 02:21'49" |
| 24 | 08'13" | 02:30'02" |
| 25 | 07'37" | 02:37'39" |
| 26 | 07'24" | 02:45'03" |
| 27 | 07'19" | 02:52'22" |
| 28 | 07'34" | 02:59'56" |
| 29 | 07'27" | 03:07'23" |
| 30 | 07'41" | 03:15'04" |
| 31 | 07'50" | 03:22'54" |
| 32 | 07'25" | 03:30'19" |
| 33 | 07'28" | 03:37'47" |
| 34 | 07'37" | 03:45'24" |
| 35 | 07'17" | 03:52'41" |
| 36 | 07'40" | 04:00'21" |
| 37 | 07'38" | 04:07'59" |
| 38 | 07'34" | 04:15'33" |
| 39 | 07'12" | 04:22'45" |
| 40 | 07'22" | 04:30'07" |
| 41 | 07'19" | 04:37'26" |
| 42 | 06'51" | 04:44'17" |
| 42.1 | 07'20" | 04:45'03" |
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