14.1 km | 01:25:30 | 06:03/km日期: 2024-10-01 15:45 - 地點: 佳福寺 - 卡路里: 813 Cal - 總步數: 15838 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 67.1
Pace: 05'59" / 06'08" / 06'22" / 05'59" / 05'54" / 06'00" / 05'50" / 06'25" / 05'57" / 05'59" / 05'51" / 06'07" / 05'56" / 06'06" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'08") | 1000 / 1000 | 184 / 90 |
| 2 | | 06'07" (+00'17") | 1001 / 2002 | 184 / 88 |
| 3 | | 06'21" (+00'31") | 1000 / 3003 | 186 / 84 |
| 4 | | 05'59" (+00'09") | 1000 / 4003 | 175 / 95 |
| 5 | | 05'57" (+00'07") | 1001 / 5005 | 186 / 90 |
| 6 | | 05'59" (+00'09") | 1002 / 6007 | 187 / 89 |
| 7 | | 05'50" | 1001 / 7009 | 188 / 91 |
| 8 | | 06'28" (+00'38") | 1000 / 8009 | 177 / 86 |
| 9 | | 05'56" (+00'06") | 1000 / 9009 | 188 / 89 |
| 10 | | 05'59" (+00'09") | 1000 / 10010 | 188 / 88 |
| 11 | | 05'51" (+00'01") | 1002 / 11012 | 188 / 90 |
| 12 | | 06'11" (+00'21") | 1001 / 12014 | 185 / 86 |
| 13 | | 06'06" (+00'16") | 1000 / 13014 | 185 / 88 |
| 14 | | 05'56" (+00'06") | 1001 / 14015 | 188 / 89 |
| 15 | | 05'37" | 112 / 14128 | 186 / 95 |
10月累積里程 :
194.80 km 
Lotto LT1AMR3605 累積 :
191.1 kmMW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'08" | 00:12'07" |
| 3 | 06'22" | 00:18'29" |
| 4 | 05'59" | 00:24'28" |
| 5 | 05'54" | 00:30'22" |
| 6 | 06'00" | 00:36'22" |
| 7 | 05'50" | 00:42'12" |
| 8 | 06'25" | 00:48'37" |
| 9 | 05'57" | 00:54'34" |
| 10 | 05'59" | 01:00'33" |
| 11 | 05'51" | 01:06'24" |
| 12 | 06'07" | 01:12'31" |
| 13 | 05'56" | 01:18'27" |
| 14 | 06'06" | 01:24'33" |
| 14.1 | 07'20" | 01:25'30" |
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