10.0 km | 00:58:04 | 05:47/km日期: 2016-09-22 05:50 - 卡路里: 595 Cal - 總步數: 9292 - 平均步頻: 160 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 83%
Pace: 08'56" / 05'57" / 04'59" / 05'23" / 04'32" / 06'05" / 05'17" / 05'45" / 05'30" / 05'26" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'51" (+04'19") | 1008 / 1008 | 138 / 81 |
| 2 | | 05'55" (+01'23") | 1004 / 2012 | 173 / 97 |
| 3 | | 04'59" (+00'27") | 1008 / 3020 | 177 / 113 |
| 4 | | 05'19" (+00'47") | 1002 / 4023 | 162 / 116 |
| 5 | | 04'32" | 1009 / 5033 | 178 / 123 |
| 6 | | 06'01" (+01'29") | 1000 / 6033 | 146 / 113 |
| 7 | | 05'19" (+00'47") | 1007 / 7041 | 168 / 111 |
| 8 | | 05'39" (+01'07") | 1009 / 8050 | 154 / 114 |
| 9 | | 05'29" (+00'57") | 1002 / 9053 | 149 / 121 |
| 10 | | 05'23" (+00'51") | 1007 / 10060 | 173 / 107 |
9月累積里程 : 175.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 05'57" | 00:14'53" |
| 3 | 04'59" | 00:19'52" |
| 4 | 05'23" | 00:25'15" |
| 5 | 04'32" | 00:29'47" |
| 6 | 06'05" | 00:35'52" |
| 7 | 05'17" | 00:41'09" |
| 8 | 05'45" | 00:46'54" |
| 9 | 05'30" | 00:52'24" |
| 10 | 05'26" | 00:57'50" |
| 10.0 | 09'00" | 00:58'04" |
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