10.2 km | 01:20:13 | 07:50/km日期: 2016-09-23 06:36 - 卡路里: 673 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'22" / 07'05" / 08'41" / 07'54" / 08'02" / 07'44" / 08'23" / 08'04" / 08'23" / 07'54" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'03") | 489 / 489 |
2 | | 06'18" | 505 / 995 |
3 | | 06'54" (+00'36") | 503 / 1498 |
4 | | 07'13" (+00'55") | 496 / 1995 |
5 | | 07'13" (+00'55") | 502 / 2498 |
6 | | 10'11" (+03'53") | 495 / 2993 |
7 | | 07'59" (+01'41") | 500 / 3494 |
8 | | 07'47" (+01'29") | 500 / 3995 |
9 | | 08'03" (+01'45") | 502 / 4497 |
10 | | 08'01" (+01'43") | 496 / 4994 |
11 | | 07'49" (+01'31") | 507 / 5502 |
12 | | 07'39" (+01'21") | 493 / 5995 |
13 | | 08'49" (+02'31") | 500 / 6496 |
14 | | 07'55" (+01'37") | 508 / 7005 |
15 | | 07'57" (+01'39") | 492 / 7498 |
16 | | 08'11" (+01'53") | 506 / 8005 |
17 | | 08'18" (+02'00") | 497 / 8503 |
18 | | 08'32" (+02'14") | 497 / 9000 |
19 | | 07'41" (+01'23") | 500 / 9500 |
20 | | 08'01" (+01'43") | 504 / 10005 |
21 | | 07'44" (+01'26") | 217 / 10223 |
9月累積里程 : 166.01 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'05" | 00:13'27" |
3 | 08'41" | 00:22'08" |
4 | 07'54" | 00:30'02" |
5 | 08'02" | 00:38'04" |
6 | 07'44" | 00:45'48" |
7 | 08'23" | 00:54'11" |
8 | 08'04" | 01:02'15" |
9 | 08'23" | 01:10'38" |
10 | 07'54" | 01:18'32" |
10.2 | 07'32" | 01:20'13" |