10.0 km | 00:53:20 | 05:19/km日期: 2016-09-22 04:35 - 卡路里: 724 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 86%
Pace: 05'00" / 05'13" / 05'22" / 05'20" / 05'20" / 05'12" / 05'23" / 05'22" / 05'33" / 05'21" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'01") | 1000 / 1000 |
| 2 | | 05'13" (+00'02") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'20" (+00'09") | 1000 / 4000 |
| 5 | | 05'19" (+00'08") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'23" (+00'12") | 1000 / 7000 |
| 8 | | 05'21" (+00'10") | 1000 / 8000 |
| 9 | | 05'33" (+00'22") | 1000 / 9000 |
| 10 | | 05'21" (+00'10") | 1000 / 10000 |
| 11 | | 03'37" | 7 / 10007 |
9月累積里程 : 320.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'13" | 00:10'13" |
| 3 | 05'22" | 00:15'35" |
| 4 | 05'20" | 00:20'55" |
| 5 | 05'20" | 00:26'15" |
| 6 | 05'12" | 00:31'27" |
| 7 | 05'23" | 00:36'50" |
| 8 | 05'22" | 00:42'12" |
| 9 | 05'33" | 00:47'45" |
| 10 | 05'21" | 00:53'06" |
| 10.0 | 04'37" | 00:53'08" |
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