10.4 km | 00:54:12 | 05:12/km日期: 2016-09-23 17:43 - 卡路里: 742 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'11" / 04'41" / 05'20" / 05'29" / 05'24" / 05'13" / 05'12" / 05'16" / 05'14" / 05'11" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'31") | 1000 / 1000 |
| 2 | | 04'40" | 1000 / 2000 |
| 3 | | 05'20" (+00'40") | 1000 / 3000 |
| 4 | | 05'28" (+00'48") | 1000 / 4000 |
| 5 | | 05'24" (+00'44") | 1000 / 5000 |
| 6 | | 05'13" (+00'33") | 1000 / 6000 |
| 7 | | 05'12" (+00'32") | 1000 / 7000 |
| 8 | | 05'15" (+00'35") | 1000 / 8000 |
| 9 | | 05'14" (+00'34") | 1000 / 9000 |
| 10 | | 05'10" (+00'30") | 1000 / 10000 |
| 11 | | 05'07" (+00'27") | 395 / 10395 |
9月累積里程 :
107.02 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'41" | 00:09'52" |
| 3 | 05'20" | 00:15'12" |
| 4 | 05'29" | 00:20'41" |
| 5 | 05'24" | 00:26'05" |
| 6 | 05'13" | 00:31'18" |
| 7 | 05'12" | 00:36'30" |
| 8 | 05'16" | 00:41'46" |
| 9 | 05'14" | 00:47'00" |
| 10 | 05'11" | 00:52'11" |
| 10.4 | 05'06" | 00:54'12" |
展開計圈分析
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