10.1 km | 00:54:44 | 05:26/km日期: 2024-10-04 07:34 - 平均心率: 134 - 卡路里: 640 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86.7
Pace: 08'18" / 05'19" / 05'02" / 09'27" / 05'37" / 05'06" / 05'22" / 04'58" / 08'22" / 05'07" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'26") | 1000 / 1000 |
| 2 | | 05'18" (+00'24") | 1000 / 2000 |
| 3 | | 05'02" (+00'08") | 1000 / 3000 |
| 4 | | 06'14" (+01'20") | 1000 / 4000 |
| 5 | | 05'37" (+00'43") | 1000 / 5000 |
| 6 | | 05'05" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" (+00'27") | 1000 / 7000 |
| 8 | | 05'18" (+00'24") | 185 / 7185 |
| 9 | | 04'54" | 1000 / 8185 |
| 10 | | 05'28" (+00'34") | 1000 / 9185 |
| 11 | | 05'03" (+00'09") | 860 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
259.63 km 
功夫 trubo 累積 :
650.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 05'19" | 00:13'37" |
| 3 | 05'02" | 00:18'39" |
| 4 | 09'27" | 00:28'06" |
| 5 | 05'37" | 00:33'43" |
| 6 | 05'06" | 00:38'49" |
| 7 | 05'22" | 00:44'11" |
| 8 | 04'58" | 00:49'09" |
| 9 | 08'22" | 00:57'31" |
| 10 | 05'07" | 01:02'38" |
| 10.0 | 03'18" | 01:02'47" |
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