10.6 km | 01:39:48 | 09:27/km日期: 2024-10-06 21:15 - 平均心率: 141 - 卡路里: 875 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 94.7
Pace: 06'49" / 06'35" / 06'51" / 07'03" / 07'05" / 13'40" / 07'11" / 07'06" / 06'13" / 18'38" / 21'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'38") | 1000 / 1000 |
| 2 | | 06'34" (+00'22") | 1000 / 2000 |
| 3 | | 06'51" (+00'39") | 1000 / 3000 |
| 4 | | 07'02" (+00'50") | 1000 / 4000 |
| 5 | | 07'04" (+00'52") | 1000 / 5000 |
| 6 | | 13'40" (+07'28") | 1000 / 6000 |
| 7 | | 07'10" (+00'58") | 1000 / 7000 |
| 8 | | 07'06" (+00'54") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 18'38" (+12'26") | 1000 / 10000 |
| 11 | | 20'07" (+13'55") | 139 / 10139 |
| 12 | | 23'53" (+17'41") | 410 / 10549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
116.11 km 
ASICS TARTHEREDGE TENKA 天下 (1011A711-600) 累積 :
229.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'35" | 00:13'24" |
| 3 | 06'51" | 00:20'15" |
| 4 | 07'03" | 00:27'18" |
| 5 | 07'05" | 00:34'23" |
| 6 | 13'40" | 00:48'03" |
| 7 | 07'11" | 00:55'14" |
| 8 | 07'06" | 01:02'20" |
| 9 | 06'13" | 01:08'33" |
| 10 | 18'38" | 01:27'11" |
| 10.5 | 21'02" | 01:38'45" |
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