10.0 km | 00:52:47 | 05:16/km日期: 2024-10-09 05:02 - 卡路里: 812 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 93.3
Pace: 05'26" / 05'16" / 05'27" / 05'27" / 05'25" / 05'22" / 05'27" / 04'57" / 05'09" / 04'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'35") | 1000 / 1000 |
| 2 | | 05'15" (+00'24") | 1000 / 2000 |
| 3 | | 05'27" (+00'36") | 1000 / 3000 |
| 4 | | 05'27" (+00'36") | 1000 / 4000 |
| 5 | | 05'24" (+00'33") | 1000 / 5000 |
| 6 | | 05'22" (+00'31") | 1000 / 6000 |
| 7 | | 05'27" (+00'36") | 1000 / 7000 |
| 8 | | 04'56" (+00'05") | 1000 / 8000 |
| 9 | | 05'08" (+00'17") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 02'52" | 5 / 10005 |
10月累積里程 :
340.76 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'16" | 00:10'42" |
| 3 | 05'27" | 00:16'09" |
| 4 | 05'27" | 00:21'36" |
| 5 | 05'25" | 00:27'01" |
| 6 | 05'22" | 00:32'23" |
| 7 | 05'27" | 00:37'50" |
| 8 | 04'57" | 00:42'47" |
| 9 | 05'09" | 00:47'56" |
| 10 | 04'51" | 00:52'47" |
| 10.0 | 03'18" | 00:52'48" |
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