17.3 km | 02:00:26 | 06:56/km日期: 2016-10-02 06:30 - 地點: 新營-後壁 - 天氣: 晴天 - 卡路里: 966 Cal - 總步數: 15668 - 平均步頻: 130 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 100%
Pace: 05'52" / 06'05" / 06'18" / 05'59" / 06'02" / 05'57" / 05'59" / 06'00" / 07'31" / 08'05" / 06'12" / 06'12" / 06'20" / 06'15" / 13'43" / 07'48" / 06'00" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" | 1006 / 1006 | 170 / 100 |
| 2 | | 06'05" (+00'16") | 1007 / 2014 | 168 / 97 |
| 3 | | 06'13" (+00'24") | 1004 / 3018 | 158 / 101 |
| 4 | | 05'57" (+00'08") | 1004 / 4022 | 166 / 100 |
| 5 | | 06'00" (+00'11") | 1003 / 5026 | 163 / 101 |
| 6 | | 05'56" (+00'07") | 1002 / 6028 | 167 / 100 |
| 7 | | 05'59" (+00'10") | 1007 / 7036 | 168 / 99 |
| 8 | | 05'58" (+00'09") | 1003 / 8039 | 167 / 99 |
| 9 | | 07'28" (+01'39") | 1004 / 9044 | 131 / 101 |
| 10 | | 08'03" (+02'14") | 1003 / 10048 | 77 / 159 |
| 11 | | 06'10" (+00'21") | 1006 / 11054 | 166 / 97 |
| 12 | | 06'11" (+00'22") | 1007 / 12062 | 167 / 96 |
| 13 | | 06'17" (+00'28") | 1000 / 13062 | 166 / 95 |
| 14 | | 06'13" (+00'24") | 1004 / 14067 | 167 / 96 |
| 15 | | 13'45" (+07'56") | 1007 / 15075 | 34 / 209 |
| 16 | | 07'39" (+01'50") | 1008 / 16083 | 74 / 175 |
| 17 | | 05'56" (+00'07") | 1005 / 17089 | 129 / 130 |
| 18 | | 11'46" (+05'57") | 342 / 17431 | 8 / 1006 |
10月累積里程 :
96.41 km 
puma running /ever track 累積 :
887.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'05" | 00:11'57" |
| 3 | 06'18" | 00:18'15" |
| 4 | 05'59" | 00:24'14" |
| 5 | 06'02" | 00:30'16" |
| 6 | 05'57" | 00:36'13" |
| 7 | 05'59" | 00:42'12" |
| 8 | 06'00" | 00:48'12" |
| 9 | 07'31" | 00:55'43" |
| 10 | 08'05" | 01:03'48" |
| 11 | 06'12" | 01:10'00" |
| 12 | 06'12" | 01:16'12" |
| 13 | 06'20" | 01:22'32" |
| 14 | 06'15" | 01:28'47" |
| 15 | 13'43" | 01:42'30" |
| 16 | 07'48" | 01:50'18" |
| 17 | 06'00" | 01:56'18" |
| 17.3 | 12'04" | 02:00'26" |
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