9.6 km | 01:00:04 | 06:13/km日期: 2016-09-27 23:34 - 卡路里: 581 Cal - 平均步頻: 172
Pace: 06'19" / 06'09" / 06'00" / 06'08" / 06'08" / 06'20" / 06'03" / 06'21" / 06'30" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'19") | 1000 / 1000 |
2 | | 06'09" (+00'10") | 1000 / 2000 |
3 | | 05'59" | 1000 / 3000 |
4 | | 06'07" (+00'08") | 1000 / 4000 |
5 | | 06'08" (+00'09") | 1000 / 5000 |
6 | | 06'19" (+00'20") | 1000 / 6000 |
7 | | 06'02" (+00'03") | 1000 / 7000 |
8 | | 06'21" (+00'22") | 1000 / 8000 |
9 | | 06'29" (+00'30") | 1000 / 9000 |
10 | | 06'28" (+00'29") | 635 / 9635 |
9月累積里程 :
237.28 km mizuno Rider 18 綠 累積 :
8089.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'09" | 00:12'28" |
3 | 06'00" | 00:18'28" |
4 | 06'08" | 00:24'36" |
5 | 06'08" | 00:30'44" |
6 | 06'20" | 00:37'04" |
7 | 06'03" | 00:43'07" |
8 | 06'21" | 00:49'28" |
9 | 06'30" | 00:55'58" |
9.6 | 06'28" | 01:00'05" |