10.1 km | 01:19:19 | 07:49/km日期: 2024-10-13 06:12 - 平均心率: 132 - 卡路里: 690 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 88.7
Pace: 07'21" / 08'37" / 06'55" / 08'47" / 07'37" / 07'47" / 07'33" / 08'03" / 07'35" / 08'12" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'27") | 1000 / 1000 |
| 2 | | 08'37" (+01'43") | 1000 / 2000 |
| 3 | | 06'54" | 1000 / 3000 |
| 4 | | 08'47" (+01'53") | 1000 / 4000 |
| 5 | | 07'37" (+00'43") | 1000 / 5000 |
| 6 | | 07'46" (+00'52") | 1000 / 6000 |
| 7 | | 07'33" (+00'39") | 1000 / 7000 |
| 8 | | 08'02" (+01'08") | 1000 / 8000 |
| 9 | | 07'33" (+00'39") | 1000 / 9000 |
| 10 | | 08'11" (+01'17") | 1000 / 10000 |
| 11 | | 06'54" | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
62.33 km 
Y拖 黑色 累積 :
747.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'37" | 00:15'58" |
| 3 | 06'55" | 00:22'53" |
| 4 | 08'47" | 00:31'40" |
| 5 | 07'37" | 00:39'17" |
| 6 | 07'47" | 00:47'04" |
| 7 | 07'33" | 00:54'37" |
| 8 | 08'03" | 01:02'40" |
| 9 | 07'35" | 01:10'15" |
| 10 | 08'12" | 01:18'27" |
| 10.1 | 06'54" | 01:19'21" |
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