8.0 km | 00:57:54 | 07:13/km日期: 2024-10-15 16:27 - 平均心率: 153 - 卡路里: 646 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 77.7
Pace: 06'11" / 06'10" / 06'06" / 06'18" / 06'35" / 10'41" / 08'41" / 07'02" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'04") | 1000 / 1000 |
| 2 | | 06'10" (+00'04") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'17" (+00'11") | 1000 / 4000 |
| 5 | | 06'35" (+00'29") | 1000 / 5000 |
| 6 | | 10'40" (+04'34") | 1000 / 6000 |
| 7 | | 08'40" (+02'34") | 1000 / 7000 |
| 8 | | 07'02" (+00'56") | 1000 / 8000 |
| 9 | | 08'56" (+02'50") | 20 / 8020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
82.72 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'10" | 00:12'21" |
| 3 | 06'06" | 00:18'27" |
| 4 | 06'18" | 00:24'45" |
| 5 | 06'35" | 00:31'20" |
| 6 | 10'41" | 00:42'01" |
| 7 | 08'41" | 00:50'42" |
| 8 | 07'02" | 00:57'44" |
| 8.0 | 09'01" | 00:57'55" |
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