10.0 km | 01:02:40 | 06:15/km日期: 2024-10-13 17:09 - 平均心率: 158 - 卡路里: 644 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 71.1
Pace: 06'39" / 06'23" / 06'26" / 06'18" / 06'21" / 06'16" / 06'14" / 06'11" / 06'01" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'56") | 1000 / 1000 |
| 2 | | 06'22" (+00'39") | 1000 / 2000 |
| 3 | | 06'25" (+00'42") | 1000 / 3000 |
| 4 | | 06'18" (+00'35") | 1000 / 4000 |
| 5 | | 06'21" (+00'38") | 1000 / 5000 |
| 6 | | 06'15" (+00'32") | 1000 / 6000 |
| 7 | | 06'14" (+00'31") | 1000 / 7000 |
| 8 | | 06'10" (+00'27") | 1000 / 8000 |
| 9 | | 06'01" (+00'18") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'49" (+00'06") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
36.42 km 
ASICS MAGIC SPEED 2 累積 :
1563.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'23" | 00:13'02" |
| 3 | 06'26" | 00:19'28" |
| 4 | 06'18" | 00:25'46" |
| 5 | 06'21" | 00:32'07" |
| 6 | 06'16" | 00:38'23" |
| 7 | 06'14" | 00:44'37" |
| 8 | 06'11" | 00:50'48" |
| 9 | 06'01" | 00:56'49" |
| 10 | 05'43" | 01:02'32" |
| 10.0 | 05'30" | 01:02'40" |
King Bar L 說推
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