9.8 km | 01:18:22 | 07:58/km日期: 2024-10-14 05:06 - 總爬升: 275 m - 卡路里: 531 Cal - 總步數: 8964 - 平均步頻: 114 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 86.3
Pace: 10'27" / 06'47" / 06'15" / 06'45" / 06'48" / 06'10" / 06'34" / 06'05" / 11'26" / 10'29" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'36" (+04'21") | 1000 / 1000 | 105 / 89 |
| 2 | | 06'56" (+00'41") | 1002 / 2001 | 140 / 102 |
| 3 | | 06'28" (+00'13") | 1000 / 3002 | 138 / 111 |
| 4 | | 06'56" (+00'41") | 1001 / 4004 | 130 / 110 |
| 5 | | 06'59" (+00'44") | 1000 / 5005 | 127 / 112 |
| 6 | | 06'15" | 1000 / 6005 | 131 / 121 |
| 7 | | 06'44" (+00'29") | 1000 / 7005 | 104 / 142 |
| 8 | | 07'38" (+01'23") | 1000 / 8006 | 113 / 114 |
| 9 | | 10'25" (+04'10") | 1000 / 9006 | 96 / 99 |
| 10 | | 11'14" (+04'59") | 826 / 9832 | 83 / 106 |
10月累積里程 :
271.92 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 06'47" | 00:17'14" |
| 3 | 06'15" | 00:23'29" |
| 4 | 06'45" | 00:30'14" |
| 5 | 06'48" | 00:37'02" |
| 6 | 06'10" | 00:43'12" |
| 7 | 06'34" | 00:49'46" |
| 8 | 06'05" | 00:55'51" |
| 9 | 11'26" | 01:07'17" |
| 10 | 10'29" | 01:17'46" |
| 9.8 | -3'-35" | 01:18'22" |
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