10.1 km | 01:06:42 | 06:36/km日期: 2016-09-30 05:05 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 708 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'25" / 06'33" / 06'18" / 06'28" / 06'24" / 06'52" / 06'54" / 07'19" / 06'52" / 06'19" / 03'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'41") | 491 / 491 |
| 2 | | 06'21" (+00'40") | 505 / 997 |
| 3 | | 06'46" (+01'05") | 496 / 1493 |
| 4 | | 06'19" (+00'38") | 503 / 1997 |
| 5 | | 06'32" (+00'51") | 504 / 2502 |
| 6 | | 06'04" (+00'23") | 497 / 2999 |
| 7 | | 06'20" (+00'39") | 494 / 3493 |
| 8 | | 06'33" (+00'52") | 506 / 3999 |
| 9 | | 06'36" (+00'55") | 499 / 4499 |
| 10 | | 06'17" (+00'36") | 503 / 5002 |
| 11 | | 06'49" (+01'08") | 497 / 5500 |
| 12 | | 06'50" (+01'09") | 499 / 5999 |
| 13 | | 06'48" (+01'07") | 501 / 6501 |
| 14 | | 07'04" (+01'23") | 499 / 7000 |
| 15 | | 06'34" (+00'53") | 501 / 7502 |
| 16 | | 08'03" (+02'22") | 498 / 8000 |
| 17 | | 07'11" (+01'30") | 498 / 8499 |
| 18 | | 06'27" (+00'46") | 508 / 9007 |
| 19 | | 06'59" (+01'18") | 491 / 9498 |
| 20 | | 05'41" | 510 / 10009 |
| 21 | | 03'25" | 82 / 10091 |
9月累積里程 :
166.01 km 
母子鱷魚 41/42深藍 累積 :
597.9 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'33" | 00:12'58" |
| 3 | 06'18" | 00:19'16" |
| 4 | 06'28" | 00:25'44" |
| 5 | 06'24" | 00:32'08" |
| 6 | 06'52" | 00:39'00" |
| 7 | 06'54" | 00:45'54" |
| 8 | 07'19" | 00:53'13" |
| 9 | 06'52" | 01:00'05" |
| 10 | 06'19" | 01:06'24" |
| 10.1 | 03'16" | 01:06'42" |
展開計圈分析
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