9.5 km | 01:16:19 | 08:03/km日期: 2024-10-15 05:08 - 總爬升: 262 m - 卡路里: 511 Cal - 總步數: 8486 - 平均步頻: 111 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 87.5
Pace: 10'46" / 06'41" / 06'10" / 06'34" / 06'32" / 05'55" / 06'52" / 10'01" / 08'48" / 16'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'54" (+04'51") | 1001 / 1001 | 109 / 84 |
| 2 | | 06'50" (+00'47") | 1001 / 2003 | 123 / 118 |
| 3 | | 06'24" (+00'21") | 1000 / 3004 | 118 / 131 |
| 4 | | 06'47" (+00'44") | 1002 / 4006 | 125 / 117 |
| 5 | | 06'39" (+00'36") | 1001 / 5008 | 126 / 118 |
| 6 | | 06'03" | 1003 / 6011 | 124 / 132 |
| 7 | | 07'07" (+01'04") | 1000 / 7012 | 114 / 122 |
| 8 | | 10'46" (+04'43") | 1001 / 8013 | 97 / 94 |
| 9 | | 10'39" (+04'36") | 1002 / 9015 | 94 / 98 |
| 10 | | 08'34" (+02'31") | 462 / 9478 | 86 / 134 |
10月累積里程 :
271.92 km 
MW Watch 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 06'41" | 00:17'27" |
| 3 | 06'10" | 00:23'37" |
| 4 | 06'34" | 00:30'11" |
| 5 | 06'32" | 00:36'43" |
| 6 | 05'55" | 00:42'38" |
| 7 | 06'52" | 00:49'30" |
| 8 | 10'01" | 00:59'31" |
| 9 | 08'48" | 01:08'19" |
| 9.5 | 16'42" | 01:16'19" |
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