10.2 km | 01:12:09 | 07:04/km日期: 2016-10-03 04:56 - 地點: 寶業滯洪公園 - 天氣: 陰 - 卡路里: 716 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'40" / 06'40" / 06'42" / 07'11" / 07'03" / 07'00" / 07'20" / 06'58" / 07'46" / 07'22" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'08") | 490 / 490 |
2 | | 06'36" (+00'13") | 509 / 999 |
3 | | 06'23" | 521 / 1521 |
4 | | 06'59" (+00'36") | 474 / 1995 |
5 | | 06'47" (+00'24") | 505 / 2501 |
6 | | 06'42" (+00'19") | 504 / 3006 |
7 | | 07'16" (+00'53") | 501 / 3507 |
8 | | 07'03" (+00'40") | 501 / 4008 |
9 | | 06'56" (+00'33") | 501 / 4510 |
10 | | 07'11" (+00'48") | 495 / 5005 |
11 | | 06'57" (+00'34") | 507 / 5513 |
12 | | 07'02" (+00'39") | 508 / 6021 |
13 | | 07'04" (+00'41") | 497 / 6519 |
14 | | 07'34" (+01'11") | 503 / 7023 |
15 | | 06'33" (+00'10") | 605 / 7628 |
16 | | 07'40" (+01'17") | 509 / 8137 |
17 | | 07'39" (+01'16") | 500 / 8638 |
18 | | 07'54" (+01'31") | 501 / 9140 |
19 | | 07'20" (+00'57") | 497 / 9637 |
20 | | 07'07" (+00'44") | 495 / 10133 |
21 | | 09'20" (+02'57") | 60 / 10193 |
10月累積里程 :
196.29 km 母子鱷魚 41/42深藍 累積 :
597.9 kmAndroid - GPLUS E7mini 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'40" | 00:13'20" |
3 | 06'42" | 00:20'02" |
4 | 07'11" | 00:27'13" |
5 | 07'03" | 00:34'16" |
6 | 07'00" | 00:41'16" |
7 | 07'20" | 00:48'36" |
8 | 06'58" | 00:55'34" |
9 | 07'46" | 01:03'20" |
10 | 07'22" | 01:10'42" |
10.2 | 07'29" | 01:12'09" |