18.0 km | 01:29:34 | 04:58/km日期: 2024-10-27 15:17 - 總爬升: 110 m - 卡路里: 1054 Cal - 平均步頻: 80 - 溫度: 30°C - 濕度: 74.6
Pace: 05'27" / 05'00" / 05'07" / 05'00" / 04'26" / 05'02" / 05'00" / 05'03" / 04'50" / 04'43" / 05'00" / 04'40" / 04'47" / 05'09" / 05'15" / 04'49" / 04'43" / 04'48" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'58") | 987 / 987 |
| 2 | | 04'59" (+00'30") | 998 / 1985 |
| 3 | | 05'03" (+00'34") | 1012 / 2997 |
| 4 | | 05'01" (+00'32") | 996 / 3994 |
| 5 | | 04'29" | 1005 / 5000 |
| 6 | | 04'58" (+00'29") | 1012 / 6012 |
| 7 | | 05'02" (+00'33") | 993 / 7005 |
| 8 | | 05'02" (+00'33") | 1019 / 8025 |
| 9 | | 04'49" (+00'20") | 1001 / 9026 |
| 10 | | 04'46" (+00'17") | 1006 / 10033 |
| 11 | | 04'56" (+00'27") | 1007 / 11040 |
| 12 | | 04'39" (+00'10") | 1000 / 12041 |
| 13 | | 04'49" (+00'20") | 999 / 13040 |
| 14 | | 05'06" (+00'37") | 1005 / 14046 |
| 15 | | 05'16" (+00'47") | 1039 / 15086 |
| 16 | | 04'52" (+00'23") | 991 / 16078 |
| 17 | | 04'36" (+00'07") | 1015 / 17093 |
| 18 | | 04'48" (+00'19") | 995 / 18088 |
10月累積里程 : 120.26 km
Android - samsung SM-A336E 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'00" | 00:10'27" |
| 3 | 05'07" | 00:15'34" |
| 4 | 05'00" | 00:20'34" |
| 5 | 04'26" | 00:25'00" |
| 6 | 05'02" | 00:30'02" |
| 7 | 05'00" | 00:35'02" |
| 8 | 05'03" | 00:40'05" |
| 9 | 04'50" | 00:44'55" |
| 10 | 04'43" | 00:49'38" |
| 11 | 05'00" | 00:54'38" |
| 12 | 04'40" | 00:59'18" |
| 13 | 04'47" | 01:04'05" |
| 14 | 05'09" | 01:09'14" |
| 15 | 05'15" | 01:14'29" |
| 16 | 04'49" | 01:19'18" |
| 17 | 04'43" | 01:24'01" |
| 18 | 04'48" | 01:28'49" |
| 18.1 | 04'12" | 01:29'15" |
展開計圈分析
留言 
