9.5 km | 01:20:25 | 08:25/km日期: 2024-10-22 05:07 - 總爬升: 268 m - 卡路里: 515 Cal - 總步數: 9338 - 平均步頻: 116 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 92.2
Pace: 10'42" / 06'59" / 06'19" / 06'32" / 06'32" / 06'02" / 07'08" / 10'53" / 07'09" / 22'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'50" (+04'49") | 1001 / 1001 | 104 / 88 |
| 2 | | 07'10" (+01'09") | 1001 / 2003 | 129 / 107 |
| 3 | | 06'25" (+00'24") | 1001 / 3004 | 131 / 118 |
| 4 | | 06'48" (+00'47") | 1001 / 4006 | 122 / 120 |
| 5 | | 06'45" (+00'44") | 1000 / 5006 | 126 / 116 |
| 6 | | 06'01" | 1000 / 6006 | 156 / 105 |
| 7 | | 07'26" (+01'25") | 1000 / 7007 | 125 / 106 |
| 8 | | 11'53" (+05'52") | 1000 / 8007 | 94 / 88 |
| 9 | | 10'10" (+04'09") | 1000 / 9008 | 118 / 83 |
| 10 | | 12'36" (+06'35") | 538 / 9546 | 76 / 103 |
10月累積里程 :
271.92 km 
MW Watch 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 06'59" | 00:17'41" |
| 3 | 06'19" | 00:24'00" |
| 4 | 06'32" | 00:30'32" |
| 5 | 06'32" | 00:37'04" |
| 6 | 06'02" | 00:43'06" |
| 7 | 07'08" | 00:50'14" |
| 8 | 10'53" | 01:01'07" |
| 9 | 07'09" | 01:08'16" |
| 9.5 | 22'11" | 01:20'25" |
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