21.2 km | 02:21:57 | 06:40/km日期: 2024-10-25 19:09 - 總爬升: 134 m - 卡路里: 1148 Cal - 平均步頻: 4 - 溫度: 29°C - 濕度: 77.5
Pace: 07'30" / 06'47" / 06'29" / 06'19" / 06'26" / 06'26" / 06'47" / 06'40" / 07'25" / 06'45" / 06'38" / 06'37" / 06'49" / 06'30" / 06'22" / 06'29" / 06'40" / 06'35" / 06'38" / 06'38" / 06'32" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'07") | 992 / 992 |
| 2 | | 06'49" (+00'31") | 1002 / 1994 |
| 3 | | 06'28" (+00'10") | 999 / 2994 |
| 4 | | 06'20" (+00'02") | 1011 / 4005 |
| 5 | | 06'26" (+00'08") | 999 / 5005 |
| 6 | | 06'24" (+00'06") | 988 / 5993 |
| 7 | | 06'47" (+00'29") | 1012 / 7006 |
| 8 | | 06'39" (+00'21") | 1001 / 8007 |
| 9 | | 07'23" (+01'05") | 990 / 8997 |
| 10 | | 06'49" (+00'31") | 1004 / 10001 |
| 11 | | 06'35" (+00'17") | 1007 / 11009 |
| 12 | | 06'40" (+00'22") | 991 / 12001 |
| 13 | | 06'46" (+00'28") | 1005 / 13006 |
| 14 | | 06'30" (+00'12") | 998 / 14005 |
| 15 | | 06'18" | 1009 / 15014 |
| 16 | | 06'31" (+00'13") | 993 / 16008 |
| 17 | | 06'40" (+00'22") | 998 / 17007 |
| 18 | | 06'38" (+00'20") | 1007 / 18014 |
| 19 | | 06'37" (+00'19") | 986 / 19001 |
| 20 | | 06'33" (+00'15") | 1010 / 20012 |
| 21 | | 06'33" (+00'15") | 995 / 21007 |
| 22 | | 07'12" (+00'54") | 240 / 21248 |
10月累積里程 :
255.98 km 
Asics 1011B704-600 累積 :
473.0 kmAndroid - vivo V2050 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'47" | 00:14'17" |
| 3 | 06'29" | 00:20'46" |
| 4 | 06'19" | 00:27'05" |
| 5 | 06'26" | 00:33'31" |
| 6 | 06'26" | 00:39'57" |
| 7 | 06'47" | 00:46'44" |
| 8 | 06'40" | 00:53'24" |
| 9 | 07'25" | 01:00'49" |
| 10 | 06'45" | 01:07'34" |
| 11 | 06'38" | 01:14'12" |
| 12 | 06'37" | 01:20'49" |
| 13 | 06'49" | 01:27'38" |
| 14 | 06'30" | 01:34'08" |
| 15 | 06'22" | 01:40'30" |
| 16 | 06'29" | 01:46'59" |
| 17 | 06'40" | 01:53'39" |
| 18 | 06'35" | 02:00'14" |
| 19 | 06'38" | 02:06'52" |
| 20 | 06'38" | 02:13'30" |
| 21 | 06'32" | 02:20'02" |
| 21.2 | 06'58" | 02:21'46" |
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