15.3 km | 01:42:56 | 06:42/km日期: 2024-09-17 08:29 - 平均心率: 141 - 卡路里: 1132 Cal
Pace: 06'20" / 06'34" / 06'36" / 07'00" / 06'23" / 06'36" / 06'31" / 06'52" / 06'49" / 06'37" / 07'00" / 06'43" / 06'51" / 07'01" / 06'49" / 06'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
164.49 km 
Nike Pegasus Plus 累積 :
81.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'34" | 00:12'54" |
| 3 | 06'36" | 00:19'30" |
| 4 | 07'00" | 00:26'30" |
| 5 | 06'23" | 00:32'53" |
| 6 | 06'36" | 00:39'29" |
| 7 | 06'31" | 00:46'00" |
| 8 | 06'52" | 00:52'52" |
| 9 | 06'49" | 00:59'41" |
| 10 | 06'37" | 01:06'18" |
| 11 | 07'00" | 01:13'18" |
| 12 | 06'43" | 01:20'01" |
| 13 | 06'51" | 01:26'52" |
| 14 | 07'01" | 01:33'53" |
| 15 | 06'49" | 01:40'42" |
| 15.3 | 06'37" | 01:42'56" |
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