15.5 km | 01:22:47 | 05:21/km日期: 2024-10-27 22:17 - 平均心率: 159 - 卡路里: 893 Cal - 溫度: 26°C - 濕度: 90.4
Pace: 05'36" / 05'29" / 05'27" / 05'29" / 05'25" / 05'21" / 05'19" / 05'16" / 05'20" / 05'09" / 05'10" / 05'24" / 05'28" / 05'17" / 05'15" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 85.25 km
Apple Watch 同步 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'27" | 00:16'32" |
| 4 | 05'29" | 00:22'01" |
| 5 | 05'25" | 00:27'26" |
| 6 | 05'21" | 00:32'47" |
| 7 | 05'19" | 00:38'06" |
| 8 | 05'16" | 00:43'22" |
| 9 | 05'20" | 00:48'42" |
| 10 | 05'09" | 00:53'51" |
| 11 | 05'10" | 00:59'01" |
| 12 | 05'24" | 01:04'25" |
| 13 | 05'28" | 01:09'53" |
| 14 | 05'17" | 01:15'10" |
| 15 | 05'15" | 01:20'25" |
| 15.4 | 05'15" | 01:22'47" |
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